Stacey DeHart, CPT(cert).
Functional Personal Training
Stacey is a certified Personal Trainer who graduated from George Brown’s Fitness and Lifestyle Management program in 2001. With over 20 years of experience in the health and fitness industry, Stacey garners a vast array of professional specialties including functional strength and conditioning training, senior fitness, rehabilitation and corrective exercise, TRX suspension training and group exercise.
Stacey believes that one of the most rewarding parts of her job is helping others gain the strength, mobility, and confidence to feel great while doing the activities they enjoy. She is passionate about fitness and designs individualized exercise programs that are fun, challenging and get results.
Stacey has experience working with clients of different ages, stages and levels of fitness. Stacey has specialized in working with celebrities to dramatically transform their physiques for specific film and television projects. Her approach to working out has been embraced by the following Hollywood Stars: Brian Grazer (“Producer”), Michael Michelle (“ER”), Eliza Dushku (“Bring it on”), Emmanuelle Chriqui (“On the line”), Don Carmody (“Producer”), Kim Coates (“Waterworld”), Stephen Dorff (“Blade”), and Wendy Crewson(“The Santa Clause”).
Stacey believes that all fitness goals should be attainable and enjoyable. She has an appreciation for the holistic benefits of exercise and physical activity and will motivate, challenge and inspire you to reach your health and fitness goals.
Education and Qualifications
* George Brown Fitness and Lifestyle Management Diploma * George Brown Personal Training Certificate * CanFitPro Personal Training Specialist * TRX Group Training certification
Other Experience/Achievements
* Certificate of completion of introductory to massage therapy program and functional taping course at Sutherland Chan * Completed level 1 Thai massage at TMT school and clinic * CPR and First Aid certified