The next level of Reformer Pilates is here!

Pilates for Strength, Vitality and Pain - Free living.

Functional Pilates redefines Reformer Pilates, by integrating exercise therapy principles and the science of functional movement. Designed to optimize alignment, build strength and improve movement patterns, this service goes beyond traditional Pilates to address pain, mobility and functional fitness for daily living. 

Benefits:

• achieve optimal functional movement tailored to YOUR body.
• transition to a pain-free lifestyle with improved mobility.
• build lasting strength and vitality for all aspects of life.